Tuesday, October 2, 2012

Your HEALTH is as Important as Your LIVING.


 

 

"Health is not simply the absence of sickness."

 
What is the true definition of Healthy Living?
It may sound absurd that we need to define Healthy Living.
Although we all know what Healthy is and we also know what Living is.
According to the World Health Organization (WHO), Health is a state of complete physical, mental, and social well-being. Interestingly enough, health is not simply defined as just the absence of disease.
The actual definition of Healthy Living is the steps, actions and strategies one puts in place to achieve optimum health. Healthy Living is about taking responsibility and making smart health choices for today and for the future.
 
Eating right, getting physically fit, emotional wellness, spiritual wellness and prevention are all apart of creating a healthy lifestyle. Since the entire YOU, meaning all aspects of one’s self, must work in harmony to achieve wellness, you need to put balanced energy into each aspect of yourself.
To eat aright is more or less impossible with high preference to fast food and absence of essential food nutrients due to processing factors that strip off the major nutrients from our staples.

Our physical appearance is a reflection of our state of health. Being overweight is an indication of a highly toxic body due to poor digestion and blood circulation and an inefficient defecation cycle.
One of the solutions provided by the GNLD is to provide a supplement Tre-en-en which bridge the gap created in our diet.
Hence, managing our health is essential to sustain ourselves, not just to look good but also for us to function at our peak while doing our daily activities.

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